There's an unparalleled magic to the spring season. I love the return of singing birds, the relaxing morning sounds of rain, and the blooming vitality in gardens and trees.
It's a period of awakening, where life emerges in exuberant color and energy, nudging people to step out of winter's contemplative cocoon. With the calendar filled with celebrations, journeys, and the buzz of festivals, our inner clocks instinctively gear up for the busy months ahead.
During this whirlwind of activity, I find myself working to continue a practice: the cultivation of daily times of stillness.
Winter, with its inherent calm, naturally lends itself to introspection and rest. Spring, however, propels us into action with its promise of renewal and growth. It's in this exciting time that I remind myself of the importance of pausing.
Stillness is not merely an absence of motion; it's a deliberate space for healing, reflection, and grounding. It offers us a moment to breathe deeply, to realign our essence, and to listen to the quiet voice our inner being.
Committing to moments of stillness during the spring allows me to tap into a deeper clarity and serenity. It's a reminder that, despite the frenetic pace of life, I am firmly held by the nurturing embrace of Earth, anchored by a force beyond my control.
This realization gives me a profound sense of peace, enabling me to approach the season's excitements with anticipation rather than anxiety.
May we embrace the splendid gifts of spring, not forgetting the serene sanctuary of stillness that rejuvenates our souls.
In stillness lies the key to truly flourishing in this season of new beginnings.
The photo is from a 2022 Spring Break Trip with my 3 best friends to Charleston South Carolina